Habits that lead you to Success
“Reinvent your life through learning everyday and questioning everything” Lesson #1: Fasting is hard at the beginning but becomes quickly addictive because of how good you feel. The clarity of the mind is astonishing after a 24 hours fast.Decision made: I will do intermittent fasting more often. Especially the 24 hours without eating. Especially days …
This year, my dear friends, I am going hard. Hard on my goals ! One of them is to complete a FULL IRONMAN. A full 140 miles triathlon ! Oh yes, baby ! So I have registered for the full Ironman in Chattanooga, TN scheduled in September. And not only have I planned to complete …
CHANGE CAN HAPPEN AT ANY TIME, FAST AND STRONG :Our world can change at any time. Very quickly, through this pandemic, we had to change our habits, wear masks, stop going to school or work, work from home, follow social distancing rules, learn new technology tools like ZOOM,…and the list keeps going. Understanding that our …
What if 2020 isn’t cancelled ? What if 2020 is the year we’ve been waiting for ? A year so uncomfortable, so painful, so scary, so raw that it finally forces us to grow A year that screams so loud, finally awakening us from our ignorant slumber A year we finally accept the need for …