Habits that lead you to Success
Eliud Kipchoge, the world-renowned marathon runner, succinctly captured this paradox when he said, “Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passion”. This statement invites us to reflect on the interplay between self-discipline and personal liberation. The Essence of Discipline Discipline is …
In 2022, I have won and I have lost. Some of my personal goals were exceeded, some were far from being achieved. 2022 was a good representation for me of what life is: you don’t win all the time, you don’t lose all the time either. As I reflect on this past year, and try …
On September 25th, 2022, 8:21pm, I crossed the finish line of the US Series of the Chattanooga, TN Ironman. As my feet finally stopped after 12 hours and 21 minutes of swimming, riding the bike and running, I heard the speaker said “Anthony Perdrix, YOU ARE AN IRONMAN!!!!”. I could feel so many emotions in …
One of the many things I have learned pushing my body through my long-distance triathlons journey is the power of beliefs. “Whether you think you can, or you think you can’t-you are right” said Henry Ford. An athletic coach I have been working on told me: 90% of your triathlon target will be achieved thanks …
Life is hard. On January 3rd 2012, my wife passed away from a brain aneurism rupture. We had moved to the US just 6 months ago (we were originally from France). She was the healthiest person I have known, working out, eating healthy, never sick. That morning, she even went for a run in the …
Two weeks ago, I competed against 48 other men and women of all ages in Knoxville, Tennessee in a 70 miles triathlon (a Half Iron Man) : 1.2 miles swimming, 56 miles biking, 13.1 miles running. It is called a Half Iron Man. I finished at the 25th place with a time of 6 hours …
“The price of greatness is responsibility” : Winston Churchill : British Stateman, Prime Minister, Nobel-prize winning writer, key leader of Europe liberation from Nazism “The moment you take responsibility for everything in your life is the moment you can change anything in your life.” Hal Elrod : American author, keynote speaker, success coach and cancer …
“No one has ever become poor by giving.” Anne Frank : Jewish girl whose diary of her family’s two years in hiding during the German occupation of the Netherlands became a classic of war literature. “Helping others is like helping yourself.” Henry Flagler : American industrialist, founder of Standard Oil, founder of the Florida East Coast …
April 23rd, 2021 : I turned 45 years old. I received many wonderful wishes, got surprised by my team at work, had a sweet little night with my wonderful wife, and planning a big party with friends. Some people told me “you are getting old Anthony”. I laugh every time I am being told that. …
“How you do anything is how you do everything”. ” Strength of character means the ability to overcome resentment against others, to hide hurt feelings, and to forgive quickly” “Character is how you treat those who can do nothing for you” ” No one is born with good character; it is not a hereditary trait. …
I see people being successful, happy and wealthy. I see entrepreneurs building empires from the ground. I see men being the head of a strong family with incredible values transmitted from generations to generations. I see husbands keeping their couple as a top priority in their life. I see leaders having an enormous positive impact …
It is time to wake up my dear friends !!! Life is short and one day, we are going to die. Do you want to die being full of regrets, knowing you didn’t use your God give talents ? Of course, not ! So it is time to wake up !!! It is time to …
Look around you. Seriously, stop reading, and look at everything that is around you. Every piece of furniture, every book, every structure,…and realize that each of them has been created by a man. Each of them has been created because someone thought about it, and most likely put a lot of thoughts on it, then …
What is the difference between a looser and a winner ?What is the difference between a rich and a poor man ?What is the difference between a fit man and a man who is overweight ? Of course many things, but one key differentiator is The MindsetIf you want to be rich, if you want …
The business I am in is to change the limited beliefs of people who work with me. What I want is for them to build a life resume, by reaching their true potential in 5 areas of their life : BODY – MIND – SOUL – MONEY – LOVE The society tells us we cannot …
All of us think every day about what we want to do to improve our lives. How to get smarter, stronger, improve our intimate relationship, develop more muscles, get a promotion, make more money,… I really believe that a lot of people think about what they need to do to improve their lives. And that’s …
What if 2020 isn’t cancelled ? What if 2020 is the year we’ve been waiting for ? A year so uncomfortable, so painful, so scary, so raw that it finally forces us to grow A year that screams so loud, finally awakening us from our ignorant slumber A year we finally accept the need for …
Sometimes we forget who we are. We lose sight of our capacity to bounce back from bad situation, we lose sight of our power to make bold decisions, we lose sight of our strength to take unbelievable actions. We are stronger than we think. We just keep forgetting about it. And sometimes, unfortunately we need …
What do you see on the picture of this blog ? Do you see a disabled man ? Or do you see an athlete ? Even more important question : how do you think this man sees himself ? I don’t know him, so I don’t know for sure the answer to this question. But …
What you want the most and what you want now is very often different. For example, what you want the most for your body is to be fit. But what you want now is this delicious ice cream in this sunny day. Another example is what you want the most in your career is to …