Habits that lead you to Success
Eliud Kipchoge, the world-renowned marathon runner, succinctly captured this paradox when he said, “Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passion”. This statement invites us to reflect on the interplay between self-discipline and personal liberation. The Essence of Discipline Discipline is …
As one of the fastest growing women’s health and fitness brands in the US, the primary focus of IdealFit is to empower women take control of their fitness, by providing high quality sports nutrition products and expert guidance. What is one of the top answers when you ask someone how he is doing? “Oh, I …
“No one has ever become poor by giving.” Anne Frank : Jewish girl whose diary of her family’s two years in hiding during the German occupation of the Netherlands became a classic of war literature. “Helping others is like helping yourself.” Henry Flagler : American industrialist, founder of Standard Oil, founder of the Florida East Coast …
The secret behind your goals are your habits. If you have bad habits, you will not achieve your goals. If you have good habits, you will most certainly achieve your goals. So success relies in the habits you set in your life. Your diet habits will determine your future health. Good diets will increase your …
The business I am in is to change the limited beliefs of people who work with me. What I want is for them to build a life resume, by reaching their true potential in 5 areas of their life : BODY – MIND – SOUL – MONEY – LOVE The society tells us we cannot …
One day, one of my mentors made me buy a High Performance Planner. I fell in love with it and never stopped using it. Why ? Because it helps me to seek CLARITY. CLARITY for the next 5 years, CLARITY for this year to come, for this month, for this week,… CLARITY about the destination …
Self development is the ability to grow to a better you. Have you ever asked yourself questions like “why am I here on Earth ?”, “What is my purpose ?”, “What do I want to accomplish in my life ?”, “what fulfills me ?”,… I am sure you have ! And I know I have …
Imagine that you are on your death bed. We will all get there. Sorry for sharing this sad reality !!! But it is true. Hopefully it is not today, but just imagine you are there. I am convinced that when our time will come, each of us will look back at our life and will …
Guess what ! We all face challenges, frustrating situations, disappointments, difficulties. All of us. There is NO EXCEPTION.This is something that you need to keep reminding yourself. It is typical for all of us to feel being lonely when we fail. We have this conscious or unconscious feeling that we are alone. We feel that …
In our fast pace world, being able to manage your time is the most precious currency. You can earn money but you cannot earn time. Time that is gone is gone forever. But time that has been spent wisely can have such a wonderful effect on your results. Through my professional career, I have really …