Habits that lead you to Success
Eliud Kipchoge, the world-renowned marathon runner, succinctly captured this paradox when he said, “Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passion”. This statement invites us to reflect on the interplay between self-discipline and personal liberation. The Essence of Discipline Discipline is …
On September 25th, 2022, 8:21pm, I crossed the finish line of the US Series of the Chattanooga, TN Ironman. As my feet finally stopped after 12 hours and 21 minutes of swimming, riding the bike and running, I heard the speaker said “Anthony Perdrix, YOU ARE AN IRONMAN!!!!”. I could feel so many emotions in …
IKIGAI is a Japanese concept that combines the terms iki, meaning “alive” or “life,” and gai, meaning “benefit” or “worth.” IKI and GAI combined gives your life worth, meaning, or purpose. THE PHILOSOPHY OF IKIGAI : The concept of Ikigai originates from Health and Wellness principles of Japanese medicine : the main point is that your health …
Self development is the ability to grow to a better you. Have you ever asked yourself questions like “why am I here on Earth ?”, “What is my purpose ?”, “What do I want to accomplish in my life ?”, “what fulfills me ?”,… I am sure you have ! And I know I have …