On September 25th, 2022, 8:21pm, I crossed the finish line of the US Series of the Chattanooga, TN Ironman. As my feet finally stopped after 12 hours and 21 minutes of swimming, riding the bike and running, I heard the speaker said “Anthony Perdrix, YOU ARE AN IRONMAN!!!!”. I could feel so many emotions in …
FIND YOUR LIFE PURPOSE, YOUR “IKIGAI”
IKIGAI is a Japanese concept that combines the terms iki, meaning “alive” or “life,” and gai, meaning “benefit” or “worth.” IKI and GAI combined gives your life worth, meaning, or purpose. THE PHILOSOPHY OF IKIGAI : The concept of Ikigai originates from Health and Wellness principles of Japanese medicine : the main point is that your health …
What is self-development ?
Self development is the ability to grow to a better you. Have you ever asked yourself questions like “why am I here on Earth ?”, “What is my purpose ?”, “What do I want to accomplish in my life ?”, “what fulfills me ?”,… I am sure you have ! And I know I have …